Sketch by Sketch: A Creative Path to Emotional Healing and Transformation

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Sketch by Sketch: A Creative Path to Emotional Healing and Transformation is written by Sheila Darcey and published by . It's available with International Standard Book Number or ISBN identification 9865480999 (ISBN 10) and 9789865480998 (ISBN 13).

The pressure that is hard to remove, the feeling of loneliness that is afraid to express, all get relief sketching guides to practice, gallery examples, no foundation to easily learn to deal with your emotions, change your life, and regain joy 40 minutes a day, a pen, A piece of paper to express emotions and express the burden of the heart! Combining meditation and stress relief, sketching and painting, self-awareness skills of annoying emotions! Out of control due to anxiety, full of fear and anger every day? Do you always think that you are not good enough, lack self-confidence, feel wronged but dare not say anything? Distraught Feeling trapped and lost the joy of progress? author