Tame the Kundalini: Swami Satyananda's Interpretation of the Yoga Traditions(Paperback, Javier Riutort Heredia)

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Tame the Kundalini: Swami Satyananda's Interpretation of the Yoga Traditions(Paperback, Javier Riutort Heredia) is written by Javier Riutort Heredia and published by Motilal Banarsidass Publishing House. It's available with International Standard Book Number or ISBN identification 9356763763 (ISBN 10) and 9789356763760 (ISBN 13).

Tame the Kundalini analyses the core teachings of the Bihar School of Yoga, one of the most important institutions of Modern Yoga. Swami Satyananda Saraswati has carefully unpacked the significance of ancient Indian traditions for contemporary yoga practitioners. His methodology is directed towards the arousal of Kundalini energy. To this end he has interpreted and adapted practices from Vedanta, Samkhya-Yoga and Tantra philosophies. This comprehensives monograph further shows how Hatha, Bhakti, Jnana and Karma yogas, together with various meditations, Kriyas and Yoga Nidra, all contribute towards the realisation of that goal.