The Impact of Mindfulness Meditation Programs on Performance-Related Outcomes
- Kimberly A. Hepner
- Erika Litvin Bloom
- Sydne Newberry
- Jessica L. Sousa
- Karen Chan Osilla
- Marika Booth
- Armenda Bialas
- Carolyn M. Rutter
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The Impact of Mindfulness Meditation Programs on Performance-Related Outcomes is written by Kimberly A. Hepner and published by Rand Corporation. It's available with International Standard Book Number or ISBN identification 1977409091 (ISBN 10) and 9781977409096 (ISBN 13).
This report presents results from a systematic review and meta-analyses of research examining how mindfulness meditation affects 13 performance-related outcomes of interest to the U.S. Army and broader military. The authors supplemented the systematic review by examining how mindfulness meditation could support stress management and exploring characteristics of selected mindfulness programs.
