Habitual Strength
- Tim Anderson
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Know about the book -
Habitual Strength is written by Tim Anderson and published by OS Press. It's available with International Standard Book Number or ISBN identification 1941065392 (ISBN 10) and 9781941065396 (ISBN 13).
Habitual Strength is Tim Anderson's latest book. It is written for people who want to improve their health and live their lives better. Habitual Strength takes the reader through simple changes they can make in order to create good, daily habits of movement. It includes daily movement routines designed to return the body's God-given strength. There are even some grocery shopping tips aimed at building healthy habits of choice. After all, strength is habitual.
