Dahn Yoga Basics
- Dahn Yoga Education
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Know about the book -
Dahn Yoga Basics is written by Dahn Yoga Education and published by Healing Society. It's available with International Standard Book Number or ISBN identification 1932843175 (ISBN 10) and 9781932843170 (ISBN 13).
This is a full-illustrated guide to the practice of Dahn Yoga. The book features clear, full-color photographs of each posture, which are accompanied by concise, easy-to-follow instructions. It covers the fundamentals of Dahn Yoga practice: Meridian Stretching, Jung-choong Breathing, DahnMuDo, and Dahn meditation.
