The Power and the Grace

Know about the book -

The Power and the Grace is written by Joanne Elphinston and published by Jessica Kingsley Publishers. It's available with International Standard Book Number or ISBN identification 1912085399 (ISBN 10) and 9781912085392 (ISBN 13).

Designed for Pilates and yoga teachers, health and rehabilitation professionals, 'The Power and the Grace' demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function. From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a practical and instantly usable approach that will resonate with movement teachers at all levels of experience. Find the color in your language; learn the difference between talking to the brain or to the mind; and discover how to communicate the intention and sense of a movement with ease!