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The Calorie, Carb and Fat Bible 2011 is written by Juliette Kellow and published by Diet and Fitness Resources. It's available with International Standard Book Number or ISBN identification 1904512097 (ISBN 10) and 9781904512097 (ISBN 13).
This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.