Ask Albert Ellis

Know about the book -

Ask Albert Ellis is written by Albert Ellis and published by Impact Publishers. It's available with International Standard Book Number or ISBN identification 188623051X (ISBN 10) and 9781886230514 (ISBN 13).

The most well-known and highly respected psychotherapist of our time responds to reader questions submitted to the Ask Dr. Ellis website. The answers present the most concise, reader-friendly description yet of the author's Rational Emotive Behavior Therapy (REBT) method. Fifty years of psychotherapy experience and wisdom are distilled in this practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being."