Weight Training for Cyclists
- Ken Doyle
- Eric Schmitz
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Know about the book -
Weight Training for Cyclists is written by Ken Doyle and published by . It's available with International Standard Book Number or ISBN identification 1884737439 (ISBN 10) and 9781884737435 (ISBN 13).
Written from the premise that optimum cycling performance demands total body strength, this book informs the serious cyclist on how to increase strength with weight training. The authors explain how to design a year-round training programme.'
