The Chopsticks Diet

Know about the book -

The Chopsticks Diet is written by Kimiko Barber and published by . It's available with International Standard Book Number or ISBN identification 1856268268 (ISBN 10) and 9781856268264 (ISBN 13).

We know that the only way to lose weight is to eat less, but how? This diet does not involve calorie counting or exclude essential foods. Instead, there is one basic rule: eat these healthily balanced dishes with chopsticks.