Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart
- Zhang Guangde
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Know about the book -
Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart is written by Zhang Guangde and published by Dao Yin Yang Shen Gong. It's available with International Standard Book Number or ISBN identification 1848190727 (ISBN 10) and 9781848190726 (ISBN 13).
Professor Zhang Guangde's Dao Yin Yang Sheng Gong is part of the Chinese national health program and is the most popular form of Qigong practiced across the globe. This book contains step-by-step instructions and illustrations to show the foundation sequences, and the accompanying DVD will enable all to begin to grasp this form of Qigong.
