The Pranayama Journal
- Singing Dragon
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Know about the book -
The Pranayama Journal is written by Singing Dragon and published by Singing Dragon. It's available with International Standard Book Number or ISBN identification 1805013246 (ISBN 10) and 9781805013242 (ISBN 13).
This 28-day journal will help you cultivate a daily breathwork practice. Designed with yoga teachers and students in mind, this is an ideal resource for all levels. Over four weeks, you'll be guided through foundational, intermediate, and advanced techniques, as well as journal prompts and reflection exercises to personalise your journey.
