Rose Gets in Shape

Know about the book -

Rose Gets in Shape is written by Roger Banks and published by eBookIt.com. It's available with International Standard Book Number or ISBN identification 1784580864 (ISBN 10) and 9781784580865 (ISBN 13).

Rose lives on her own and she has picked up some bad habits about eating and taking exercise. Her energy is low and she gets tired easily. When her doctor tells her that her weight is causing health problems, she decides to get in shape. We follow Rose through the struggles and triumphs of her weight loss journey, the new activities she takes up, and the good friends and support she finds along the way. Losing weight is hard for everyone. Obesity is common, and people with learning disabilities are more likely than other people to become obese, and at a younger age. Rose Gets in Shape can help people to talk about their own experiences, cope with setbacks, and plan how to make lasting positive changes to their diet and activity level, improving their health and quality of life for the long term.