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Mindfulness & the Art of Drawing Pack is written by Wendy Ann Greenhalgh and published by Leaping Hare Press. It's available with International Standard Book Number or ISBN identification 1782409467 (ISBN 10) and 9781782409465 (ISBN 13).
Mindfulness & the Art of Drawing explores how the simple act of putting pen to paper creates a deeper connection with ourselves and the world around us. Through mindful creative exercises, personal anecdote, and a fresh outlook on perception, flow and instinct, doodlers and artists at any level in their craft can discover the mindful joys of drawing. This pack include a journal to explore your new drawing practice, or simply use at its own entity. The Mindfulness & the Art of Drawing pack includes: * 144-page handbook * 144-page blank journal