Michelle Bridges Guide to Staying Motivated
- Michelle Bridges
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Know about the book -
Michelle Bridges Guide to Staying Motivated is written by Michelle Bridges and published by Penguin Group Australia. It's available with International Standard Book Number or ISBN identification 174348013X (ISBN 10) and 9781743480137 (ISBN 13).
At times, it can be difficult to stay focused on healthy eating and a regular training program. We know they are important, but occasionally our motivation drops. Michelle Bridges offers practical advice, knockout recipes and intensely effective exercises to keep you fired up for healthy living.
