Michelle Bridges Guide to Family Fitness
- Michelle Bridges
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Know about the book -
Michelle Bridges Guide to Family Fitness is written by Michelle Bridges and published by Penguin Group Australia. It's available with International Standard Book Number or ISBN identification 1743480105 (ISBN 10) and 9781743480106 (ISBN 13).
Getting the kids to take an interest in healthy eating and regular exercise can be a challenge. Michelle Bridges offers practical advice to get kids involved and set them up for a healthier, happier life. She also gives delicious, healthy twists on favourite family meals that children can help to prepare, and kick-arse exercises that the whole family can do together.
