7 Keys to Staying Sane During the COVID-19 Crisis

Know about the book -

7 Keys to Staying Sane During the COVID-19 Crisis is written by Meg Meeker and published by Simon and Schuster. It's available with International Standard Book Number or ISBN identification 1684511518 (ISBN 10) and 9781684511518 (ISBN 13).

Meg Meeker, M.D., America’s family doctor, shares the seven keys to staying sane in the suddenly locked-down world of the coronavirus. Her new mini-ebook is your family’s essential guide not just to surviving but to thriving, even as your world is turned upside down. Dr. Meeker prescribes practical steps that every family can take to handle the stress of close quarters, separation from friends, and unprecedented financial strain. Your family can even grow stronger as a result. Addressing the needs of the whole person, the physical need for a regular schedule and exercise, the emotional need for connection with others, the spiritual need for quiet prayer or meditation, Dr. Meeker sounds an encouraging call not to give in to the fear and chaos all around us.