The Big Book of Exposures
- Kristen S. Springer
- David F. Tolin
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Know about the book -
The Big Book of Exposures is written by Kristen S. Springer and published by New Harbinger Publications. It's available with International Standard Book Number or ISBN identification 1684033756 (ISBN 10) and 9781684033751 (ISBN 13).
In cognitive behavioral therapy (CBT), exposures are the gold standard for treating anxiety related disorders, including obsessive-compulsive disorder (OCD), panic, and phobias. However, clients are often resistant or fearful when starting treatment, and, as a result, even therapists can develop “exposure phobia.” In The Big Book of Exposures two anxiety specialists provide 400 creative, innovative, and easy-to-implement exposure exercises to help clients—and clinicians—move past their fears, energize treatment sessions, and improve client outcomes.
