From Anger to Action
- Mitch R. Abblett
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Know about the book -
From Anger to Action is written by Mitch R. Abblett and published by New Harbinger Publications. It's available with International Standard Book Number or ISBN identification 1684032318 (ISBN 10) and 9781684032310 (ISBN 13).
It’s okay for teens to feel angry once in a while—it’s how they react to anger that really matters. Rather than teaching teens to suppress their anger, this much-needed book offers a comprehensive mindfulness program to help young readers harness the power of anger in positive ways. Using the author’s innovative “Listen, Look, Leap” process, teens will learn to understand and channel anger into healthy expressions of creativity, advocacy, and empowerment.
