The Social Media Workbook for Teens

Know about the book -

The Social Media Workbook for Teens is written by Goali Saedi Bocci and published by New Harbinger Publications. It's available with International Standard Book Number or ISBN identification 1684031923 (ISBN 10) and 9781684031924 (ISBN 13).

Social media has dramatically changed how teens communicate—in both positive and negative ways. Unfortunately, for many teens, social media can become addictive, stressful, and even alienating. Written by a millennial psychologist and media expert, this unique and timely workbook offers practical, evidence-based skills to help teens reduce social media-driven stress and anxiety, balance screen time, deal with cyberbullies, and take control of their lives.