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Stretch Yourself to Perfection is written by Flash Planners and Notebooks and published by Flash Planners and Notebooks. It's available with International Standard Book Number or ISBN identification 1683779312 (ISBN 10) and 9781683779315 (ISBN 13).
This is the journal that will prove that you're on your way to being a yoga master. This kind of meditation and exercise is not just about flexibility. 80% of it is a test to your willpower. By keeping careful records of your routines, you can assess your performance and set realistic goals. Go ahead and get a copy now.