Defeat Diabetes
- Publications International, Ltd
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Know about the book -
Defeat Diabetes is written by Publications International, Ltd and published by . It's available with International Standard Book Number or ISBN identification 1680221574 (ISBN 10) and 9781680221572 (ISBN 13).
A diagnosis of diabetes can bring anxiety and dread. Defeat Diabetes can help you take back control of your blood sugar and your life. You ll learn about the causes and types of diabetes, how to assemble a care team, techniques and options for testing your blood sugar, lifestyle changes to improve your health, common diabetes medications and how they work, and how to avoid complications. Get guidance on how to fight diabetes with food and exercise. You'll find step-by-step instructions and accompanying photographs for 45 different cardio, strength, fitness ball, and yoga exercises.
