Nutrivore

Know about the book -

Nutrivore is written by Sarah Ballantyne and published by Simon and Schuster. It's available with International Standard Book Number or ISBN identification 1668031612 (ISBN 10) and 9781668031612 (ISBN 13).

"Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals--even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs"--