Making Space for What Matters

Know about the book -

Making Space for What Matters is written by Jennifer Krafft and published by New Harbinger Publications. It's available with International Standard Book Number or ISBN identification 1648486614 (ISBN 10) and 9781648486616 (ISBN 13).

People who hoard often struggle with coexisting mental health issues, such as obsessive-compulsive disorder (OCD), anxiety, and trauma. They may also feel shame or guilt about their behaviors—which can actually lead to more hoarding and worsened mental health. Written by a team of clinicians and grounded in evidence-based acceptance and commitment therapy (ACT), this compassionate guide helps readers gain a better understanding of their hoarding behaviors, and offers a values-based approach to find lasting freedom.