The Neurodivergence Skills Workbook for Autism and ADHD
- Jennifer Kemp
- Monique Mitchelson
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Know about the book -
The Neurodivergence Skills Workbook for Autism and ADHD is written by Jennifer Kemp and published by New Harbinger Publications. It's available with International Standard Book Number or ISBN identification 1648483097 (ISBN 10) and 9781648483097 (ISBN 13).
Neurodivergent people face many unique struggles in life—including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and microaggressions. Written by two neurodivergent psychologists, this workbook offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodiverse people—especially those with ADHD and Autism—so they can live authentically, take pride in their identity, increase overall well-being, and build meaningful connections to thrive as neurodivergent individuals in the modern world.
