Question a Day Journal

Know about the book -

Question a Day Journal is written by Jenna Ryan and published by Rockridge Press. It's available with International Standard Book Number or ISBN identification 1647398924 (ISBN 10) and 9781647398927 (ISBN 13).

Engaging prompts for daily journaling and self-exploration Journaling can help you reflect on who you are, what inspires you, and how you feel day to day. Get to know yourself better with the Question a Day Journal, filled with a year's worth of insightful prompts for exploring and understanding your thoughts and experiences in new ways. The Question a Day Journal includes: All areas of your life--Deepen your connection with yourself by exploring a variety of themes, from your hopes, dreams, and ambitions to your memories, innermost thoughts, and relationships. Proven self-care methods--Cultivate happiness, gratitude, and calm in your daily life with journal prompts based in positive psychology and mindfulness. Room to reflect--Write down and expand upon your thoughts with lined pages that comfortably fit daily journal entries. Create space to unwind and discover yourself with the Question a Day Journal.