Self-Care

Know about the book -

Self-Care is written by Susan L. Fink and published by Christian Faith Publishing, Inc.. It's available with International Standard Book Number or ISBN identification 163961222X (ISBN 10) and 9781639612222 (ISBN 13).

If you can identify with any of the following, this book is for you! Me-time is selfish and time-wasting. It's easier to say yes to others than to myself. My work computer is part of my vacation luggage. My goal is to live the biblical definition of joy: Jesus first, others second, yourself last. For many Christians, the concept of loving themselves sounds contrary to Jesus's words: "If anyone would come after me, he must deny himself and take up his cross" (Matthew 16:24 NIV). Does ''Love your neighbor as yourself" mean our earthly needs are as important as our service to others? Each chapter of Self-Care: Selfish or Sacred? An Interactive Guide to Myths and Misunderstandings looks at a myth about self-care, shares the author's personal struggle, and identifies misconceptions. Scriptural explanations, questions, and prayer prompts are included with blank spaces for interactive use. The book's easy-to-use format is conducive to personal or group study.