The Juice Lady's Guide to Fasting

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The Juice Lady's Guide to Fasting is written by Cherie Calbom and published by Charisma Media. It's available with International Standard Book Number or ISBN identification 1629989592 (ISBN 10) and 9781629989594 (ISBN 13).

Understand the different types of fasts, and experience improved weight loss, spiritual renewal, and optimal health. There is a new surge of interest in fasting, yet many people are unaware of how to navigate the many types- juice liquid diet, raw-foods, and Daniel vegan diet, and their various requirements and benefits. The Juice Lady, Cherie Calbom, offers her nutritional expertise on the how-tos of fasting. This comprehensive book provides menus, recipes, and strategic fasting guidelines. You will learn how to begin, what to eat and/or drink, how long to fast, and how to break a fast. Ultimately you will discover the myriad of benefits derived from fasting the right way for a healthy life.