The Shyness and Social Anxiety Workbook
- Martin M. Antony
- Richard P. Swinson
Paperback & Hardcover deals ―
Amazon IndiaGOFlipkart GOSnapdealGOSapnaOnlineGOJain Book AgencyGOBooks Wagon₹2,365Book ChorGOCrosswordGODC BooksGOe-book & Audiobook deals ―
Amazon India GOGoogle Play Books ₹23.95Audible GO* Price may vary from time to time.
* GO = We're not able to fetch the price (please check manually visiting the website).
Know about the book -
The Shyness and Social Anxiety Workbook is written by Martin M. Antony and published by New Harbinger Publications. It's available with International Standard Book Number or ISBN identification 1626253420 (ISBN 10) and 9781626253421 (ISBN 13).
The Shyness and Social Anxiety Workbook, Third Edition offers a comprehensive program to help shy or socially anxious readers confront their fears and become actively involved in their social world. This fully revised and updated third edition incorporates breakthrough research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances.
