The Awakened Introvert
- Arnie Kozak
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Know about the book -
The Awakened Introvert is written by Arnie Kozak and published by New Harbinger Publications. It's available with International Standard Book Number or ISBN identification 1626251622 (ISBN 10) and 9781626251625 (ISBN 13).
In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts are powerful observers and creators. The Awakened Introvert shows readers how to tap into their introvert strengths and “awaken” their potential using mindfulness meditations and cognitive behavioral techniques. Introverts will also learn to minimize weaknesses—such as a tendency toward worry and rumination—and discover new skills for recharging in between social encounters.
