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21 Super Foods is written by Jevon Bolden and published by Charisma Media. It's available with International Standard Book Number or ISBN identification 1621366154 (ISBN 10) and 9781621366157 (ISBN 13).
These powerful, nutrient-rich super-foods will help you lose weight, manage stress and anxiety, build your immune system, look younger, lower blood pressure, fight cancer, and so much more--without side effects. This book also provides preparation and storage tips, healthy and delicious recipes, and little known health-tips and facts for each of these 21 super foods.