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Wits Guts Grit is written by Jena Pincott and published by Chicago Review Press. It's available with International Standard Book Number or ISBN identification 1613736894 (ISBN 10) and 9781613736890 (ISBN 13).
What if memory and learning could improve after eating certain foods—such as blueberries—high in plant chemicals called flavonols? What if primal ways of moving the body strengthen kids' working memory and mental flexibility? What if receiving the right types of touch translate into better emotional control and self-regulation? These and many more questions led Pincott to simple, all-natural "biohacks"—or experiments inspired by current research and theory—complete with instructions on how to undertake them to help your own children strengthen their wits, guts, and grit.