Women's Health Big Book of Fifteen Minute Workouts
- Selene Yeager
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Know about the book -
Women's Health Big Book of Fifteen Minute Workouts is written by Selene Yeager and published by Rodale. It's available with International Standard Book Number or ISBN identification 1609618017 (ISBN 10) and 9781609618018 (ISBN 13).
Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.
