Runner's World Complete Guide to Minimalism and Barefoot Running
- Scott Douglas
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Know about the book -
Runner's World Complete Guide to Minimalism and Barefoot Running is written by Scott Douglas and published by Rodale. It's available with International Standard Book Number or ISBN identification 1609612221 (ISBN 10) and 9781609612221 (ISBN 13).
Draws on the knowledge of coaches and other running experts to show how and why to make the move safely to running in less shoe and explains why most runners should consider minimalism.
