The Mind's Own Physician
- Jon Kabat-Zinn
- Richard J. Davidson
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Know about the book -
The Mind's Own Physician is written by Jon Kabat-Zinn and published by New Harbinger Publications. It's available with International Standard Book Number or ISBN identification 1608826317 (ISBN 10) and 9781608826315 (ISBN 13).
In Washington, DC, the Dalai Lama met with Jon Kabat-Zinn, author of Full Catastrophe Living, Richard Davidson, and other leading meditation researchers to explore the intersection between ancient meditation techniques and modern neuroscience. The result is a fascinating and revealing conversation about the potential of the human mind to heal itself through mindfulness meditation, transcribed and presented to the public for the first time in The Mindís Own Physician.
