Dr. David Katz's Flavor-Full Diet

Dr. David Katz's Flavor-Full Diet

  • David L. Katz
  • Catherine Katz
Publisher:Rodale BooksISBN 13: 9781605297576ISBN 10: 1605297577

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Know about the book -

Dr. David Katz's Flavor-Full Diet is written by David L. Katz and published by Rodale Books. It's available with International Standard Book Number or ISBN identification 1605297577 (ISBN 10) and 9781605297576 (ISBN 13).

Lose weight easily with Dr. Katz's groundbreaking approach to appetite control. Dr. David Katz's Flavor-Full Diet shows you how to fill up to complete satisfaction on fewer calories, calm the appetite center, and drop up to 16 pounds in just 6 weeks while eating delicious and nutritious food suitable for the whole family. With a Mediterranean-inspired 6-week meal plan, more than 100 delicious, simple, family-friendly recipes, and hundreds of insights available nowhere else, the Flavor-Full Diet will lead to weight control and better health, and to food you love that loves you back.