Picture Perfect Prescription

Know about the book -

Picture Perfect Prescription is written by Howard M. Shapiro and published by Chamberlain Brothers. It's available with International Standard Book Number or ISBN identification 1596090529 (ISBN 10) and 9781596090521 (ISBN 13).

From the bestselling author of Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plancomes an easy-to-use guide to better health later in life. This revolutionary new lifestyle guide shows how people middle-aged and older can make basic, important changes to ensure a longer, happier, more vibrant life. Feel younger, look younger, and create a new outlook. Shed those annoying extra 10 pounds, have more energy, become more active and vital. This is not a diet book, or an overly aggressive exercise plan, but an exciting, invigorating, innovative, scientifically based, and effective foundation for living life to the fullest-and longest!