Marathon
- Hal Higdon
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Know about the book -
Marathon is written by Hal Higdon and published by Rodale. It's available with International Standard Book Number or ISBN identification 1594861994 (ISBN 10) and 9781594861994 (ISBN 13).
Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies, and tips for staying motivated.
