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The Transformational Power of Fasting is written by Stephen Harrod Buhner and published by Healing Arts Press. It's available with International Standard Book Number or ISBN identification 1594774668 (ISBN 10) and 9781594774669 (ISBN 13).
During a fast, the body enters the same healing cycle it normally enters during sleep allowing its systems to purify and be refreshed. This step-by-step guide to fasting offers a means to truly inhabit the body, experience its sacredness, and help or heal many chronic conditions.