Yoga Nidra
- Richard Miller, Ph.D.
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Know about the book -
Yoga Nidra is written by Richard Miller, Ph.D. and published by Sounds True. It's available with International Standard Book Number or ISBN identification 1591798442 (ISBN 10) and 9781591798446 (ISBN 13).
Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation. Drawing from his extensive study of yoga in India and his training in Taoism and Chinese Medicine, Miller expertly guides listeners through practices that include sensing the body and exploring your essential qualities.
