User'S Guide to Natural Hormone Replacement(English, Paperback, Barnes Kathleen)

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User'S Guide to Natural Hormone Replacement(English, Paperback, Barnes Kathleen) is written by Barnes Kathleen and published by Basic Health Publications. It's available with International Standard Book Number or ISBN identification 1591201713 (ISBN 10) and 9781591201717 (ISBN 13).

With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guide, health writer Kathleen Barnes describes a variety of natural and safe options for navigating the biological changes that come with mid-life. She suggests vitamins, herbs, and other supplements that scientific studies have found helpful in easing a natural transition and for lowering the long-term risk of age related diseases.