The Vegan Transformation

Know about the book -

The Vegan Transformation is written by Angela L. Crawford, PhD and published by Lantern Books. It's available with International Standard Book Number or ISBN identification 1590567447 (ISBN 10) and 9781590567449 (ISBN 13).

Many of us long to create healing and transformation in our lives—to thrive in mind, body, and spirit. We desire vibrant health and vitality that allows us to engage in life fully. And we seek meaning and connection in a world that feels increasingly disconnected. Through revealing surveys and interviews with vegans, psychologist Dr. Angela L. Crawford discovered seven core transformations that create richer, more meaningful lives. Wherever you are on your own journey—whether you are curious about the benefits of eating more plants or are already vegan and want to experience greater impact and joy—The Vegan Transformation is an invaluable roadmap. From research findings that illuminate the path to wellbeing, to inspiring stories of transformation, to exercises and meditations that support your journey, this book is a faithful companion in forging your own compassionate, healthy, and purposeful life.