Overcoming Sleep Disorders

Overcoming Sleep Disorders

  • Brenda O'Hanlon
Publisher:ISBN 13: 9781580910149ISBN 10: 1580910149

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Know about the book -

Overcoming Sleep Disorders is written by Brenda O'Hanlon and published by . It's available with International Standard Book Number or ISBN identification 1580910149 (ISBN 10) and 9781580910149 (ISBN 13).

In this thorough handbook, Brenda O'Hanlon gives a clear explanation of sleep, discusses how much sleep people actually need, and describes common sleep disorders. She gives practical advice on how to get a better night's sleep, what remedies are available, and the proven benefits of complementary medicines and therapies, including homeopathy, acupuncture, herbal remedies, and aromatherapy.