Mall Walking Madness

Know about the book -

Mall Walking Madness is written by Sara Donovan and published by Rodale Books. It's available with International Standard Book Number or ISBN identification 1579546145 (ISBN 10) and 9781579546144 (ISBN 13).

For anyone who wants to get fit and lose weight, heres a complete how-to manual from Sara Donovan, founder of the nations largest mall-walking group. At once practical and inspirational, Donovan shares tips from the trenches, success stories from the sneaker set, and a complete understanding of the obstacles we create for ourselves when trying to adopt a healthier lifestyle. Mall walking, she explains, is perfect for the exercise-avoidant because it offers diversions like camaraderie and window-shopping and takes away easy excuses like bad weather.