The Prevention Get Thin Get Young Plan
- Selene Yeager
- Bridget Doherty
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Know about the book -
The Prevention Get Thin Get Young Plan is written by Selene Yeager and published by Rodale. It's available with International Standard Book Number or ISBN identification 1579542174 (ISBN 10) and 9781579542177 (ISBN 13).
In this unique, 12-week plan, you'll discover: The amazingly simple method that has been scientifically proven to actually help you lose weight. In cludes a fun quiz that will help you identify new activities, a handy way to figure out serving sizes, a quick self-test that will help you pick the right clothes, and more!
