The Self-compassionate Teen
- Karen Bluth
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Know about the book -
The Self-compassionate Teen is written by Karen Bluth and published by Instant Help Books. It's available with International Standard Book Number or ISBN identification 1544449445 (ISBN 10) and 9781544449449 (ISBN 13).
"Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves."--
