A New Approach to Mindfulness

A New Approach to Mindfulness

  • Simon Bell
Publisher:Cambridge Scholars PublishingISBN 13: 9781527557321ISBN 10: 1527557324

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Know about the book -

A New Approach to Mindfulness is written by Simon Bell and published by Cambridge Scholars Publishing. It's available with International Standard Book Number or ISBN identification 1527557324 (ISBN 10) and 9781527557321 (ISBN 13).

Offering a new and innovative approach to mindfulness using short stories and written for both individuals and groups, this book encourages readers to examine their lives, past, present and future. The 100 stories provided here, written in 25 quartets, ascend from the ‘Base Camp’ of self-awareness, through the various levels of the ‘Slope’, and the ‘Crest’, to the ‘Summit’ of a new personal and collective understandings.