From Depression to Happiness

Know about the book -

From Depression to Happiness is written by Erick Messias and published by Cambridge Scholars Publishing. It's available with International Standard Book Number or ISBN identification 1527538664 (ISBN 10) and 9781527538665 (ISBN 13).

Psychiatry has developed a number of tools to help manage symptoms of mental disorders, broadly categorized as psychotherapy, or “talk therapy”, and psychopharmacology, or “medications”. One question left open in this regard, though, is what to do after those symptoms are controlled? How can those with depression be helped to build a better life after the remission of symptoms? Weaving together Positive Psychology and Aristotelian philosophy, this book details an approach to creating a path towards a flourishing life. Building on the two translations of the Greek term “Arete”, virtue and excellence, it links Aristotle’s ideas to those of Martin Seligman, the founder of Positive Psychology, and Howard Gardner, a proponent of the Multiple Intelligences Theory.