Open Your Mind

Know about the book -

Open Your Mind is written by Gemma Cairney and published by Pan Macmillan. It's available with International Standard Book Number or ISBN identification 1509898468 (ISBN 10) and 9781509898466 (ISBN 13).

Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Mind is the best friend of a book everyone needs. From stress, trauma and anxiety, to your place in the world and everything in between. Includes chapters on: Anxiety Depression Addiction Politics Our Natural World Feminism Money And so much more! Gemma Cairney is an important advocate for young people. Her personal insight and time as Radio 1's resident agony aunt on The Surgery makes her perfectly placed to offer advice to young people questioning what life's all about. Discover even more with Open Your Heart: Learn to Love Your Life and Love Yourself.