Everything You Need to Know About Stress and Depression

Know about the book -

Everything You Need to Know About Stress and Depression is written by Sabrina Parys and published by The Rosen Publishing Group, Inc. It's available with International Standard Book Number or ISBN identification 1508174148 (ISBN 10) and 9781508174141 (ISBN 13).

Anger, sadness, and helplessness are feelings that are often difficult for teenagers to identify, let alone cope with. Consequentially, they often struggle to find the help they need to deal with their emotions. This book expertly describes this universal topic for an adolescent audience, continually engaging the reader with eye-catching call-outs and fun ways to gain a different perspective. It equips modern teenagers with an accessible understanding of the mechanics behind stress and depression and gives them practical yet compassionate advice for dealing with these issues. Clarity and direction will soon be within reach for readers who want solutions.